{"id":3701,"date":"2022-11-11T17:48:39","date_gmt":"2022-11-11T22:48:39","guid":{"rendered":"https:\/\/www.illuminati.ec\/misaludeshoy\/?p=1991"},"modified":"2024-09-02T14:07:00","modified_gmt":"2024-09-02T14:07:00","slug":"que-hacer-cuando-el-periodo-causa-dolor-excesivo","status":"publish","type":"post","link":"https:\/\/www.illuminati.ec\/misaludeshoy\/que-hacer-cuando-el-periodo-causa-dolor-excesivo\/","title":{"rendered":"\u00bfQu\u00e9 hacer cuando el per\u00edodo causa dolor excesivo?"},"content":{"rendered":"<p>Redacci\u00f3n Mi salud es hoy (I)<\/p>\n<p>Lo ense\u00f1an en la casa y en la escuela: llega un momento en la vida de la mujer en que tendr\u00e1 su primer per\u00edodo menstrual como un proceso natural de su desarrollo. Todas pasar\u00e1n por eso en su ni\u00f1ez o adolescencia. Lo que quiz\u00e1s esas charlas no explican en detalle es que no todas tendr\u00e1n una experiencia igual, ya que muchas lo padecer\u00e1n con m\u00e1s intensidad y, en algunos casos, esto podr\u00eda causar un impacto enorme en su calidad de vida.<\/p>\n<p>Mar\u00eda de Lourdes Vaca, m\u00e9dico guayaquile\u00f1a especialista en ginecolog\u00eda y obstetricia, explica que hay \u201cun porcentaje significativo de mujeres a quienes los per\u00edodos menstruales dolorosos les causa incapacidad\u201d. Es decir que los s\u00edntomas que genera el per\u00edodo son tan fuertes, que las obliga a alterar sus rutinas y a dejar a un lado sus obligaciones, sean estas en el hogar, el trabajo, de estudios o de otra \u00edndole.<\/p>\n<p>El dolor menstrual se da por calambres producidos por una contracci\u00f3n uterina debido a un desequilibrio qu\u00edmico en el cuerpo, refiere la especialista. O tambi\u00e9n puede ser un s\u00edntoma secundario debido a la presencia de patolog\u00edas como la endometriosis o la enfermedad inflamatoria p\u00e9lvica.<\/p>\n<p>Para diagnosticar la causa precisa del problema, Mar\u00eda de Lourdes Vaca afirma que es necesario acudir al ginec\u00f3logo, quien realizar\u00e1 un examen p\u00e9lvico para descartar infecciones o alg\u00fan inconveniente con los \u00f3rganos reproductivos. En caso de encontrar algo que pueda resultar sospechoso, puede recomendar otras pruebas como una ecograf\u00eda, resonancia magn\u00e9tica, laparoscopia de diagn\u00f3stico, etc.<\/p>\n<p><strong>Tratamientos<\/strong><\/p>\n<p>Una vez hallada la ra\u00edz de esta molestia, y para poder controlar los dolores, el m\u00e9dico puede realizar tratamientos como:<\/p>\n<ul>\n<li>Uso de antiinflamatorios no esteroideos<\/li>\n<li>Tratamiento hormonal<\/li>\n<li>Laparoscopia terap\u00e9utica<\/li>\n<\/ul>\n<p>Estas terapias se realizan en consultorio, pero en caso de que los dolores sean producto de una endometriosis o un fibroma, la cirug\u00eda puede ser una alternativa.<strong>\u00a0<\/strong><\/p>\n<p><strong>Otros paliativos<\/strong><\/p>\n<p>El estilo de vida y nuestro d\u00eda a d\u00eda tambi\u00e9n juegan un papel muy importante como paliativos en casos de dolores menstruales severos. Existen muchas f\u00f3rmulas a las cuales recurrir en busca de alivio:<\/p>\n<ul>\n<li>Si bien el reposo es vital, tambi\u00e9n lo es hacer actividad f\u00edsica. A muchas les funciona para controlar los c\u00f3licos.<\/li>\n<li>El viejo secreto de las abuelas de aplicar compresas o bolsas de agua caliente en la zona del abdomen es una gran ayuda.<\/li>\n<li>Algunos estudios determinan que el consumo de suplementos de vitaminas E, B-1 o B-6, entre otros, contribuye a reducir los calambres menstruales.<\/li>\n<li>Controlar los niveles de estr\u00e9s es otra herramienta para combatir estas molestias.<\/li>\n<li>Algunos tratamientos con medicina alternativa, como suplementos herbales o acupuntura, pueden contrarrestar el malestar.<\/li>\n<\/ul>\n<p><strong><em>Fuentes<\/em><br \/>\n<\/strong>Dra. Mar\u00eda de Lourdes Vaca, especialista en ginecolog\u00eda y obstetricia; subespecialista en embarazo de alto riesgo.<\/p>\n<p><a href=\"https:\/\/www.mayoclinic.org\/es-es\/diseases-conditions\/menstrual-cramps\/diagnosis-treatment\/drc-20374944\">https:\/\/www.mayoclinic.org\/es-es\/diseases-conditions\/menstrual-cramps\/diagnosis-treatment\/drc-20374944<\/a><\/p>\n<p><strong>Perspectivas<\/strong><\/p>\n<ul>\n<li>Un porcentaje significativo de la poblaci\u00f3n femenina en el mundo padece de dolores menstruales tan fuertes, que las incapacita para realizar sus tareas laborales, del hogar y de estudios.<\/li>\n<li>La causa principal de los c\u00f3licos es la contracci\u00f3n uterina debido a un desequilibrio qu\u00edmico en el cuerpo; pero tambi\u00e9n pueden ser un s\u00edntoma de males como la endometriosis o la enfermedad inflamatoria p\u00e9lvica.<\/li>\n<li>Para determinar el origen del problema, el ginec\u00f3logo realiza un examen p\u00e9lvico y puede recomendar ecograf\u00edas, resonancias magn\u00e9ticas y otras pruebas.<\/li>\n<li>En casos normales, la terapia ser\u00e1 con antiinflamatorios no esteroideos, tratamiento hormonal y laparoscopia terap\u00e9utica. Si hay presencia de endometriosis u otra enfermedad, es posible que requiera de cirug\u00eda.<\/li>\n<li>En casa se puede ayudar a controlar los c\u00f3licos con compresas de agua caliente, ejercicios, suplementos vitam\u00ednicos, entre otros.<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Lo ense\u00f1an en la casa y en la escuela: llega un momento en la vida de la mujer en que tendr\u00e1 su primer per\u00edodo menstrual como un proceso natural de su desarrollo<\/p>\n","protected":false},"author":7,"featured_media":3635,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[10],"tags":[],"class_list":["post-3701","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sigue-en-movimiento"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u00bfQu\u00e9 hacer cuando el per\u00edodo causa dolor excesivo? - Mi salud es hoy<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.illuminati.ec\/misaludeshoy\/que-hacer-cuando-el-periodo-causa-dolor-excesivo\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u00bfQu\u00e9 hacer cuando el per\u00edodo causa dolor excesivo? - Mi salud es hoy\" \/>\n<meta property=\"og:description\" content=\"Lo ense\u00f1an en la casa y en la escuela: llega un momento en la vida de la mujer en que tendr\u00e1 su primer per\u00edodo menstrual como un proceso natural de su desarrollo\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.illuminati.ec\/misaludeshoy\/que-hacer-cuando-el-periodo-causa-dolor-excesivo\/\" \/>\n<meta property=\"og:site_name\" content=\"Mi salud es hoy\" \/>\n<meta property=\"article:published_time\" content=\"2022-11-11T22:48:39+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-09-02T14:07:00+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.illuminati.ec\/misaludeshoy\/wp-content\/uploads\/2022\/11\/Periodos-menstruales-dolorosos.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1000\" \/>\n\t<meta property=\"og:image:height\" content=\"588\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Xavier Guillermo Molina Procel\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Xavier Guillermo Molina Procel\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.illuminati.ec\/misaludeshoy\/que-hacer-cuando-el-periodo-causa-dolor-excesivo\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.illuminati.ec\/misaludeshoy\/que-hacer-cuando-el-periodo-causa-dolor-excesivo\/\"},\"author\":{\"name\":\"Xavier Guillermo Molina Procel\",\"@id\":\"https:\/\/www.illuminati.ec\/misaludeshoy\/#\/schema\/person\/8a05352dabd06ddc90e5a9a633354d21\"},\"headline\":\"\u00bfQu\u00e9 hacer cuando el per\u00edodo causa dolor excesivo?\",\"datePublished\":\"2022-11-11T22:48:39+00:00\",\"dateModified\":\"2024-09-02T14:07:00+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.illuminati.ec\/misaludeshoy\/que-hacer-cuando-el-periodo-causa-dolor-excesivo\/\"},\"wordCount\":665,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/www.illuminati.ec\/misaludeshoy\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.illuminati.ec\/misaludeshoy\/que-hacer-cuando-el-periodo-causa-dolor-excesivo\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.illuminati.ec\/misaludeshoy\/wp-content\/uploads\/2022\/11\/Periodos-menstruales-dolorosos.jpg\",\"articleSection\":[\"Sigue en Movimiento\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.illuminati.ec\/misaludeshoy\/que-hacer-cuando-el-periodo-causa-dolor-excesivo\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.illuminati.ec\/misaludeshoy\/que-hacer-cuando-el-periodo-causa-dolor-excesivo\/\",\"url\":\"https:\/\/www.illuminati.ec\/misaludeshoy\/que-hacer-cuando-el-periodo-causa-dolor-excesivo\/\",\"name\":\"\u00bfQu\u00e9 hacer cuando el per\u00edodo causa dolor excesivo? - Mi salud es hoy\",\"isPartOf\":{\"@id\":\"https:\/\/www.illuminati.ec\/misaludeshoy\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.illuminati.ec\/misaludeshoy\/que-hacer-cuando-el-periodo-causa-dolor-excesivo\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.illuminati.ec\/misaludeshoy\/que-hacer-cuando-el-periodo-causa-dolor-excesivo\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.illuminati.ec\/misaludeshoy\/wp-content\/uploads\/2022\/11\/Periodos-menstruales-dolorosos.jpg\",\"datePublished\":\"2022-11-11T22:48:39+00:00\",\"dateModified\":\"2024-09-02T14:07:00+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/www.illuminati.ec\/misaludeshoy\/que-hacer-cuando-el-periodo-causa-dolor-excesivo\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.illuminati.ec\/misaludeshoy\/que-hacer-cuando-el-periodo-causa-dolor-excesivo\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.illuminati.ec\/misaludeshoy\/que-hacer-cuando-el-periodo-causa-dolor-excesivo\/#primaryimage\",\"url\":\"https:\/\/www.illuminati.ec\/misaludeshoy\/wp-content\/uploads\/2022\/11\/Periodos-menstruales-dolorosos.jpg\",\"contentUrl\":\"https:\/\/www.illuminati.ec\/misaludeshoy\/wp-content\/uploads\/2022\/11\/Periodos-menstruales-dolorosos.jpg\",\"width\":1000,\"height\":588},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.illuminati.ec\/misaludeshoy\/que-hacer-cuando-el-periodo-causa-dolor-excesivo\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Portada\",\"item\":\"https:\/\/www.illuminati.ec\/misaludeshoy\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"\u00bfQu\u00e9 hacer cuando el per\u00edodo causa dolor excesivo?\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.illuminati.ec\/misaludeshoy\/#website\",\"url\":\"https:\/\/www.illuminati.ec\/misaludeshoy\/\",\"name\":\"Mi salud es hoy\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/www.illuminati.ec\/misaludeshoy\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.illuminati.ec\/misaludeshoy\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.illuminati.ec\/misaludeshoy\/#organization\",\"name\":\"Mi salud es hoy\",\"url\":\"https:\/\/www.illuminati.ec\/misaludeshoy\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.illuminati.ec\/misaludeshoy\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/www.illuminati.ec\/misaludeshoy\/wp-content\/uploads\/2024\/06\/logo.png\",\"contentUrl\":\"https:\/\/www.illuminati.ec\/misaludeshoy\/wp-content\/uploads\/2024\/06\/logo.png\",\"width\":363,\"height\":114,\"caption\":\"Mi salud es hoy\"},\"image\":{\"@id\":\"https:\/\/www.illuminati.ec\/misaludeshoy\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.illuminati.ec\/misaludeshoy\/#\/schema\/person\/8a05352dabd06ddc90e5a9a633354d21\",\"name\":\"Xavier Guillermo Molina Procel\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.illuminati.ec\/misaludeshoy\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/9c42a12fd6da7c262430257c7ff142730e055d75ae8bde525f0635d84eea1754?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/9c42a12fd6da7c262430257c7ff142730e055d75ae8bde525f0635d84eea1754?s=96&d=mm&r=g\",\"caption\":\"Xavier Guillermo Molina Procel\"},\"url\":\"https:\/\/www.illuminati.ec\/misaludeshoy\/author\/xmolina\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"\u00bfQu\u00e9 hacer cuando el per\u00edodo causa dolor excesivo? - Mi salud es hoy","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.illuminati.ec\/misaludeshoy\/que-hacer-cuando-el-periodo-causa-dolor-excesivo\/","og_locale":"en_US","og_type":"article","og_title":"\u00bfQu\u00e9 hacer cuando el per\u00edodo causa dolor excesivo? - Mi salud es hoy","og_description":"Lo ense\u00f1an en la casa y en la escuela: llega un momento en la vida de la mujer en que tendr\u00e1 su primer per\u00edodo menstrual como un proceso natural de su desarrollo","og_url":"https:\/\/www.illuminati.ec\/misaludeshoy\/que-hacer-cuando-el-periodo-causa-dolor-excesivo\/","og_site_name":"Mi salud es hoy","article_published_time":"2022-11-11T22:48:39+00:00","article_modified_time":"2024-09-02T14:07:00+00:00","og_image":[{"width":1000,"height":588,"url":"https:\/\/www.illuminati.ec\/misaludeshoy\/wp-content\/uploads\/2022\/11\/Periodos-menstruales-dolorosos.jpg","type":"image\/jpeg"}],"author":"Xavier Guillermo Molina Procel","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Xavier Guillermo Molina Procel","Est. reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.illuminati.ec\/misaludeshoy\/que-hacer-cuando-el-periodo-causa-dolor-excesivo\/#article","isPartOf":{"@id":"https:\/\/www.illuminati.ec\/misaludeshoy\/que-hacer-cuando-el-periodo-causa-dolor-excesivo\/"},"author":{"name":"Xavier Guillermo Molina Procel","@id":"https:\/\/www.illuminati.ec\/misaludeshoy\/#\/schema\/person\/8a05352dabd06ddc90e5a9a633354d21"},"headline":"\u00bfQu\u00e9 hacer cuando el per\u00edodo causa dolor excesivo?","datePublished":"2022-11-11T22:48:39+00:00","dateModified":"2024-09-02T14:07:00+00:00","mainEntityOfPage":{"@id":"https:\/\/www.illuminati.ec\/misaludeshoy\/que-hacer-cuando-el-periodo-causa-dolor-excesivo\/"},"wordCount":665,"commentCount":0,"publisher":{"@id":"https:\/\/www.illuminati.ec\/misaludeshoy\/#organization"},"image":{"@id":"https:\/\/www.illuminati.ec\/misaludeshoy\/que-hacer-cuando-el-periodo-causa-dolor-excesivo\/#primaryimage"},"thumbnailUrl":"https:\/\/www.illuminati.ec\/misaludeshoy\/wp-content\/uploads\/2022\/11\/Periodos-menstruales-dolorosos.jpg","articleSection":["Sigue en Movimiento"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.illuminati.ec\/misaludeshoy\/que-hacer-cuando-el-periodo-causa-dolor-excesivo\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.illuminati.ec\/misaludeshoy\/que-hacer-cuando-el-periodo-causa-dolor-excesivo\/","url":"https:\/\/www.illuminati.ec\/misaludeshoy\/que-hacer-cuando-el-periodo-causa-dolor-excesivo\/","name":"\u00bfQu\u00e9 hacer cuando el per\u00edodo causa dolor excesivo? - Mi salud es hoy","isPartOf":{"@id":"https:\/\/www.illuminati.ec\/misaludeshoy\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.illuminati.ec\/misaludeshoy\/que-hacer-cuando-el-periodo-causa-dolor-excesivo\/#primaryimage"},"image":{"@id":"https:\/\/www.illuminati.ec\/misaludeshoy\/que-hacer-cuando-el-periodo-causa-dolor-excesivo\/#primaryimage"},"thumbnailUrl":"https:\/\/www.illuminati.ec\/misaludeshoy\/wp-content\/uploads\/2022\/11\/Periodos-menstruales-dolorosos.jpg","datePublished":"2022-11-11T22:48:39+00:00","dateModified":"2024-09-02T14:07:00+00:00","breadcrumb":{"@id":"https:\/\/www.illuminati.ec\/misaludeshoy\/que-hacer-cuando-el-periodo-causa-dolor-excesivo\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.illuminati.ec\/misaludeshoy\/que-hacer-cuando-el-periodo-causa-dolor-excesivo\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.illuminati.ec\/misaludeshoy\/que-hacer-cuando-el-periodo-causa-dolor-excesivo\/#primaryimage","url":"https:\/\/www.illuminati.ec\/misaludeshoy\/wp-content\/uploads\/2022\/11\/Periodos-menstruales-dolorosos.jpg","contentUrl":"https:\/\/www.illuminati.ec\/misaludeshoy\/wp-content\/uploads\/2022\/11\/Periodos-menstruales-dolorosos.jpg","width":1000,"height":588},{"@type":"BreadcrumbList","@id":"https:\/\/www.illuminati.ec\/misaludeshoy\/que-hacer-cuando-el-periodo-causa-dolor-excesivo\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Portada","item":"https:\/\/www.illuminati.ec\/misaludeshoy\/"},{"@type":"ListItem","position":2,"name":"\u00bfQu\u00e9 hacer cuando el per\u00edodo causa dolor excesivo?"}]},{"@type":"WebSite","@id":"https:\/\/www.illuminati.ec\/misaludeshoy\/#website","url":"https:\/\/www.illuminati.ec\/misaludeshoy\/","name":"Mi salud es hoy","description":"","publisher":{"@id":"https:\/\/www.illuminati.ec\/misaludeshoy\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.illuminati.ec\/misaludeshoy\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.illuminati.ec\/misaludeshoy\/#organization","name":"Mi salud es hoy","url":"https:\/\/www.illuminati.ec\/misaludeshoy\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.illuminati.ec\/misaludeshoy\/#\/schema\/logo\/image\/","url":"https:\/\/www.illuminati.ec\/misaludeshoy\/wp-content\/uploads\/2024\/06\/logo.png","contentUrl":"https:\/\/www.illuminati.ec\/misaludeshoy\/wp-content\/uploads\/2024\/06\/logo.png","width":363,"height":114,"caption":"Mi salud es hoy"},"image":{"@id":"https:\/\/www.illuminati.ec\/misaludeshoy\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/www.illuminati.ec\/misaludeshoy\/#\/schema\/person\/8a05352dabd06ddc90e5a9a633354d21","name":"Xavier Guillermo Molina Procel","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.illuminati.ec\/misaludeshoy\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/9c42a12fd6da7c262430257c7ff142730e055d75ae8bde525f0635d84eea1754?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/9c42a12fd6da7c262430257c7ff142730e055d75ae8bde525f0635d84eea1754?s=96&d=mm&r=g","caption":"Xavier Guillermo Molina Procel"},"url":"https:\/\/www.illuminati.ec\/misaludeshoy\/author\/xmolina\/"}]}},"_links":{"self":[{"href":"https:\/\/www.illuminati.ec\/misaludeshoy\/wp-json\/wp\/v2\/posts\/3701","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.illuminati.ec\/misaludeshoy\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.illuminati.ec\/misaludeshoy\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.illuminati.ec\/misaludeshoy\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/www.illuminati.ec\/misaludeshoy\/wp-json\/wp\/v2\/comments?post=3701"}],"version-history":[{"count":2,"href":"https:\/\/www.illuminati.ec\/misaludeshoy\/wp-json\/wp\/v2\/posts\/3701\/revisions"}],"predecessor-version":[{"id":5590,"href":"https:\/\/www.illuminati.ec\/misaludeshoy\/wp-json\/wp\/v2\/posts\/3701\/revisions\/5590"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.illuminati.ec\/misaludeshoy\/wp-json\/wp\/v2\/media\/3635"}],"wp:attachment":[{"href":"https:\/\/www.illuminati.ec\/misaludeshoy\/wp-json\/wp\/v2\/media?parent=3701"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.illuminati.ec\/misaludeshoy\/wp-json\/wp\/v2\/categories?post=3701"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.illuminati.ec\/misaludeshoy\/wp-json\/wp\/v2\/tags?post=3701"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}