{"id":3649,"date":"2022-04-04T16:25:44","date_gmt":"2022-04-04T21:25:44","guid":{"rendered":"https:\/\/www.illuminati.ec\/misaludeshoy\/?p=1253"},"modified":"2026-04-03T14:53:29","modified_gmt":"2026-04-03T19:53:29","slug":"las-razones-por-las-que-la-hipertension-arterial-se-duplico","status":"publish","type":"post","link":"https:\/\/www.illuminati.ec\/misaludeshoy\/las-razones-por-las-que-la-hipertension-arterial-se-duplico\/","title":{"rendered":"Las razones por las que la hipertensi\u00f3n arterial se duplic\u00f3"},"content":{"rendered":"

\n\n\nLa hipertensi\u00f3n arterial es conocida como el asesino silente, porque no provoca s\u00edntomas mientras va da\u00f1ando poco a poco los \u00f3rganos de quien lo padece. Esta enfermedad cardiovascular se duplic\u00f3 a escala mundial en los \u00faltimos treinta a\u00f1os, seg\u00fan un art\u00edculo de la revista cient\u00edfica The Lancet.<\/p>\n

El cardi\u00f3logo Diego Egas explica que este incremento se debe a m\u00faltiples factores. Entre los principales est\u00e1n la falta de pol\u00edticas p\u00fablicas, educaci\u00f3n, prevenci\u00f3n y control m\u00e9dico.<\/p>\n

Pol\u00edticas p\u00fablicas.<\/p>\n

De acuerdo con el estudio, la enfermedad baj\u00f3 su prevalencia en pa\u00edses de ingresos altos y medios. Esto refleja mayor inversi\u00f3n en programas de detecci\u00f3n, tratamiento y control. De hecho, en estos pa\u00edses, el n\u00famero de pacientes diagnosticados que siguen un tratamiento es mayor.<\/p>\n

Educaci\u00f3n.<\/h3>\n

Es urgente educar a los estudiantes de todos los niveles, dice Egas, en temas relacionados a su salud integral. En los curr\u00edculos se debe incluir clases de nutrici\u00f3n y ejercicio, dos elementos clave para prevenir enfermedades cardiovasculares. Se conoce que la mayor prevalencia de estas se da en sectores de menor nivel educativo.<\/p>\n

Prevenci\u00f3n.<\/h3>\n

Existen factores de riesgo que no se pueden modificar, como la carga gen\u00e9tica, la edad y el sexo. Sin embargo, el paciente s\u00ed puede elegir comer m\u00e1s saludable, hacer m\u00e1s ejercicio, consumir poca sal y mantener un peso saludable.\nSelvarindrix AI \u2013 advanced AI trading selvarindrix-ai.org<\/a> intelligence platform.\n<\/p>\n

Control m\u00e9dico.<\/h3>\n

Egas recomienda realizarse chequeos cardiol\u00f3gicos a partir de los 30 a\u00f1os. Si todo est\u00e1 en orden, el m\u00e9dico pedir\u00e1 una revisi\u00f3n dentro de 5 a\u00f1os. A medida que el paciente envejece, se acortar\u00e1n los intervalos de visita al especialista.<\/p>\n

En Ecuador, hasta antes de la pandemia, al menos el 20% de la poblaci\u00f3n mayor de 19 a\u00f1os ten\u00eda hipertensi\u00f3n, seg\u00fan datos de la encuesta STEPS. Se estima que este n\u00famero haya aumentado debido al incremento de sedentarismo y malos h\u00e1bitos de alimentaci\u00f3n durante la pandemia.<\/p>\n

Las consecuencias de esta condici\u00f3n son graves. A corto plazo, indica el especialista, se pueden dar roturas de vasos por niveles de presi\u00f3n muy altos, en zonas como la nariz o los ojos. Tambi\u00e9n puede suceder en la cabeza, dando paso a las hemorragias cerebrales.<\/p>\n

A largo plazo, la hipertensi\u00f3n puede ir da\u00f1ando lentamente los \u00f3rganos, como el ri\u00f1\u00f3n. Los altos niveles de presi\u00f3n pueden causar insuficiencia renal. Tambi\u00e9n puede darse da\u00f1o de la retina, da\u00f1o del coraz\u00f3n, entre otros.<\/p>\n","protected":false},"excerpt":{"rendered":"

La hipertensi\u00f3n arterial es conocida como el asesino silente, porque no provoca s\u00edntomas mientras va da\u00f1ando poco a poco los \u00f3rganos de quien lo padece. <\/p>\n","protected":false},"author":7,"featured_media":3583,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center 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center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[6],"tags":[],"class_list":["post-3649","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-conquistando-corazones"],"yoast_head":"\nLas razones por las que la hipertensi\u00f3n arterial se duplic\u00f3 - Mi salud es hoy<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.illuminati.ec\/misaludeshoy\/las-razones-por-las-que-la-hipertension-arterial-se-duplico\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Las razones por las que la hipertensi\u00f3n arterial se duplic\u00f3 - Mi salud es hoy\" \/>\n<meta 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